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Printable Beginners Journal Prompts (PDF)

Pick any prompt, write for a few minutes and stop when you are done; there is no wrong way to begin.

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30 Journal Prompts for Beginners. 3-page PDF, 20 KB, US Letter.

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  1. What made you decide to try journaling, even if the reason feels small? quick

  2. Describe the room you are sitting in right now using three details you can see. quick

  3. Write down three words that describe your mood at this moment. quick

  4. What did you eat for breakfast today, and was it any good? quick

  5. How did you sleep last night, and how are you feeling about the day ahead? quick

  6. What is one thing you want to get done today, just one? quick

And 24 more on the sheet.

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