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Printable Gratitude Journal Prompts (PDF)

Write down the small good things, one prompt at a time, on lined pages you can print at home tonight.

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30 Gratitude Journal Prompts. 3-page PDF, 20 KB, US Letter.

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  1. What is one small thing from today that you would be glad to have again tomorrow? quick

  2. Name three things within arm's reach right now that make your day a little easier. quick

  3. What smell, sound or taste made you pause recently, even for a second? quick

  4. Which meal or snack this week did you truly enjoy, and what made it good? quick

  5. What is something in your home that works well and that you rarely stop to notice? quick

  6. Who made you smile or laugh in the last few days, and what did they do? quick

And 24 more on the sheet.

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