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Printable Self-Love Journal Prompts (PDF)

Speak to yourself the way you would speak to a good friend, and give the words a page of their own.

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30 Self-Love Journal Prompts. 3-page PDF, 21 KB, US Letter.

Preview of page 1

  1. What is one small, kind thing you did for yourself today, even if it seemed too ordinary to count? quick

  2. Write down three words you would like to believe about yourself, then turn each one into a sentence that begins with I am. quick

  3. In what small way are you a little gentler with yourself now than you were a year ago? quick

  4. Name one thing you genuinely like about the way your mind works. quick

  5. What would a gentle start to tomorrow look like for you, from the moment you wake up? quick

  6. Which compliment from the past few months did you brush off, and what would it feel like to simply accept it? quick

And 24 more on the sheet.

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